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Understanding the Emotional Roller Coaster of COVID-19

Pause for a Moment

Reflect on how we are going to navigate the emotional roller coaster of COVID-19.

Of course, that assumes it will be a roller coaster. However, if my conversations with clients and colleagues this week are any guide, then they are pointing towards a lift in emotional intensity amongst people at work, in families and across the community.

The ebb and flow of feelings seems faster and more pointed. Of course there is some joy and fun, but there is a rising tone of fear, worry and frustration.

Loss in many forms is with us, and it is spreading ahead of the virus.

  • Loss of...
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